inhale these essential oil molecules or absorb them through your skin.
Deep tissue massage therapists use their fingers, thumbs, fists, forearms and elbows to stretch each muscle and fascia layer.
The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress, but they also replicate the movements of the circulatory system.
fingertip touch and very gentle pinching to stimulate the body’s energy points, improve blood circulation and the natural flow of energy around the body.
Shiatsu massage originated in Japan and utilizes the hands and palms--particularly the thumbs--to massage the body at specific points and treat many different conditions and encourage relaxation